
YOUR
PACE.
OUR
ENERGY.
A gym to train at your own pace. Classes that bring you together. Coaches by your side every day.

EACH WEEK
THE GYMNOS TEAMTOGETHER.PHOTOS FROM GYMNOS
Training at GYMNOS

Classes
at Gymnos
From strength to rhythm and posture: explore Gymnos classes. Select one to learn more and see its sessions.Compare duration and intensity. Tap a card to see its description and photo.
Full-body toning to music, using bars and weights adapted to each participant.
Postural control focused on the back and core.
World rhythms and choreography in a group cardio class.
Aerobic training inspired by a range of martial arts movements.
A blend of Pilates, stretching and yoga to work on postural balance.
Targeted work for the core and lower back, followed by stretching.
Toning focused on glutes, abs and legs.
Strength and cardiovascular endurance in one class.
Aerobic training with a step platform and music, focused on legs and glutes.
Stabilising exercises for the spine, back and core.
Opening hours &
class times
The gym is open Monday to Friday, 6:30–22:30, and Saturday, 9:00–14:00, according to the official website. See when each class takes place right here.
PUBLISHED GYM HOURS
Memberships & passes
Clear from day one.
WHAT'S INCLUDED?
- A coach available throughout opening hours
- Tailored training plans
- Access to instructor-led classes (30 in-person classes each week)
- Changing rooms, lockers and showers
- Unlimited access during opening hours
INFORMATION PUBLISHED BY GYMNOSThese prices come from the Gymnos website. Confirm terms and current rates with the club before joining.
Inside Gymnos
Take a look inside the real club. Explore 22 photos of its spaces, equipment and the places where everyday training happens.
GYMNOS / MALGRAT DE MAR
The Gymnos blog
Classes, rest and habits: the club’s perspective on training.
How to burn fat?
We are in the middle of the Christmas season, but perhaps it is already time to start planning a new year full of good intentions.
Read the full articleBlog proposal: one complete sample article and six pages ready for their original texts.
Contact &
pre-registration
Gymnos is at Av. de la Verge de Montserrat, 8, Malgrat de Mar. Call the club or reach out on Instagram to learn more or ask about joining.
de Montserrat, 8
08380 Malgrat de Mar · Barcelona
PUBLISHED HOURSMonday to Friday · 6:30–22:30
Saturday · 9:00–14:00