Independent redesign concept · This is not the official Gymnos website
GYMNOS / MALGRAT DE MAR

YOUR
PACE.
OUR
ENERGY.

A gym to train at your own pace. Classes that bring you together. Coaches by your side every day.

Av. de la Verge de Montserrat, 8 · Malgrat de Mar
THE CLUB IN MOTIONMALGRAT DE MAR
Group of participants after a Gymnos class
30GROUP CLASSES
EACH WEEK
Gymnos team at reception with a conceptually edited sign reading Comença araTHE GYMNOS TEAM
WE TRAIN
TOGETHER.
PHOTOS FROM GYMNOS
[ 01 / THE CLUB ]A PLACE TO TRAIN AND CONNECT.
01A coach available throughout opening hours
02Training plans tailored to you
0330 instructor-led classes each week
[ 02 / WAYS TO TRAIN ]YOUR PACE, YOUR PLACE

Training at GYMNOS

01 / GYM FLOOR

GYM
FLOOR

Gym access and coaching throughout opening hours.

What's included
02 / GROUP TRAINING

GROUP
CLASSES

From Pilates and Pump to Zumba and Combat.

Explore the classes
[ 03 / GROUP CLASSES ]EXPLORE BEFORE YOU CHOOSE

Classes
at Gymnos

From strength to rhythm and posture: explore Gymnos classes. Select one to learn more and see its sessions.Compare duration and intensity. Tap a card to see its description and photo.

Full-body toning to music, using bars and weights adapted to each participant.

Postural control focused on the back and core.

World rhythms and choreography in a group cardio class.

Aerobic training inspired by a range of martial arts movements.

A blend of Pilates, stretching and yoga to work on postural balance.

Targeted work for the core and lower back, followed by stretching.

Toning focused on glutes, abs and legs.

Strength and cardiovascular endurance in one class.

Aerobic training with a step platform and music, focused on legs and glutes.

Stabilising exercises for the spine, back and core.

[ 04 / GYM HOURS AND CLASSES ]

Opening hours &
class times

The gym is open Monday to Friday, 6:30–22:30, and Saturday, 9:00–14:00, according to the official website. See when each class takes place right here.

[ GROUP CLASSES / GYMNOS ]

Class timetable

MON — SAT / A WEEK IN MOTION

MONDAY 01

  1. PUMP
  2. ZUMBA
  3. PUMP
  4. ABDOMINALS15 min
  5. PUMP
  6. POSTURAL
  7. COMBAT

TUESDAY 02

  1. PILATES
  2. ZUMBA
  3. BALANCE30 min
  4. G.A.C.20 min
  5. ZUMBA
  6. PILATES

WEDNESDAY 03

  1. ZUMBA
  2. HYBRID
  3. STEP
  4. ZUMBA

THURSDAY 04

  1. PUMP
  2. ABDOMINALS15 min
  3. PILATES
  4. ZUMBA
  5. PUMP

FRIDAY 05

  1. BALANCE
  2. G.A.C.20 min
  3. ZUMBA

SATURDAY 06

  1. PUMP
  2. PILATES
  3. COMBAT

Virtual sessions are also listed on the official timetable.

Schedule published by Gymnos · subject to change.Check with the club before visiting.
TRAIN AT YOUR PACE
06:30—22:30
MON — FRISATURDAY · 09:00–14:00
PUBLISHED GYM HOURS

Memberships & passes

Clear from day one.

STANDARD MEMBERSHIP · AGES 14–6539,90 € / month
Ask about prices

WHAT'S INCLUDED?

  • A coach available throughout opening hours
  • Tailored training plans
  • Access to instructor-led classes (30 in-person classes each week)
  • Changing rooms, lockers and showers
  • Unlimited access during opening hours
Family / couples33,90 €Ask about conditions
Over 65s35,90 €Per month
Police & firefighters31,90 €Ask about conditions
Single visit8 €One entry and exit
Multi-visit passes30 € / 55 €5 visits / 10 visits

INFORMATION PUBLISHED BY GYMNOSThese prices come from the Gymnos website. Confirm terms and current rates with the club before joining.

[ 06 / THE SPACE ]

Inside Gymnos

Take a look inside the real club. Explore 22 photos of its spaces, equipment and the places where everyday training happens.

The Gymnos blog

Classes, rest and habits: the club’s perspective on training.

How to burn fat?

We are in the middle of the Christmas season, but perhaps it is already time to start planning a new year full of good intentions.

Read the full article
Explore the blog

Blog proposal: one complete sample article and six pages ready for their original texts.

[ 07 / CONTACT ]

Contact &
pre-registration

Gymnos is at Av. de la Verge de Montserrat, 8, Malgrat de Mar. Call the club or reach out on Instagram to learn more or ask about joining.

Call the club Gymnos on Instagram
FIND USAv. de la Verge
de Montserrat, 8

08380 Malgrat de Mar · Barcelona

PUBLISHED HOURS

Monday to Friday · 6:30–22:30
Saturday · 9:00–14:00

93 232 82 95

Pre-registration & contact

Concept demonstration: your details are not sent to the club or saved.

Personal details are required; the message is optional.